Most hikers choose to go clockwise, starting at Kindersley Pass Trailhead and finishing at Sinclair Creek Trailhead. This way, the ascent is more gradual and the descent more direct. Both trailheads are along Highway 93, only about a kilometre apart, so walking the road or setting a shuttle completes the loop.

The distance is quite manageable as a day hike, but it’s not a quick jaunt. The elevation gain is significant. The trail is infrequently maintained and quite rough in sections. Expect mud, dense growth, downed trees, and other obstacles. The higher elevations may have snow. Another consideration is that the area is notable for grizzly bear activity. For much of the summer, the national park requires that hikers stay in groups of four or more for safety on these trails. Even when not mandatory, it’s a good guideline to follow. Check Kootenay’s Trail Conditions page for updates.

Sources: https://www.pc.gc.ca/en/pn-np/bc/kootenay/activ/randonnee-hike/jour-day http://bobspirko.ca/OtherScrambles/BC/KindersleyPass/KindersleySouth.html http://jordsblogg.blogspot.com/2019/09/kindersley-sinclair-col.html