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+ 73

Green Lakes

Trail Running Route

Moderate
9.08 mi
1,222 ft
One of the best bang-for-your-buck trail runs near Bend, Oregon.

Green Lakes is renowned as one of the most popular and most rewarding hikes of moderate difficulty near Bend, Oregon. While the total distance is just over 9 miles round-trip, the trail is relatively smooth and only gains 1,250 feet of elevation. Depending on your fitness, as a trail run, this provides an excellent bang-for-your-buck morning run into the wilderness.

The run as mapped here begins from the trailhead just off the Cascade Lakes Highway. Since this trail is so popular, the trailhead often fills up completely on the weekend—be sure to get an early start so you can claim a parking spot. Don’t forget your Northwest Forest Pass.

The run begins by following the banks of Fall Creek, and you’ll spot two thundering waterfalls along the way. Even after you pass the falls, the cascades of the creek and the gorgeous scenery of the valley will have you stopping to snap pictures constantly!

The next couple of miles gain elevation more quickly, but in mid-July you’re rewarded with wildflower-choked fields in the higher elevations.

Soon, you’ll reach the first Green Lake on the right, but there are more and larger lakes further up. From the lakes, you’ll enjoy stunning views of South Sister towering high above, including lava flows originating from this volcanic peak.

After enjoying the world-class views, return to your car the way you came.

Sources:

Written by Greg Heil
Created By
Strava Routes

Route and Elevation

3 mi
5,600 ft5,800 ft6,000 ft6,200 ft6,400 ft0.0 mi1.0 mi2.0 mi3.0 mi4.0 mi5.0 mi6.0 mi7.0 mi8.0 mi9.0 mi

Segments

NameDistanceElev. Diff.Avg. Grade
Fall Creek Climb4.20 mi1,102 ft4.9%
Green Lakes Uphill3.74 mi994 ft5.0%
Cascade Lakes Scenic Byway Climb2.09 mi554 ft5.0%
Cascade Lakes Scenic Byway Climb0.43 mi151 ft6.5%
Forest Service Road 380 Climb1.12 mi397 ft6.7%
Forest Service Road 380 Climb0.51 mi154 ft5.7%
Green Lakes to Parking Lot4.25 mi-1,050 ft-4.7%
Green Lakes to Trailhead3.10 mi-830 ft-5.1%
Green lakes downhill3.95 mi-1,050 ft-5.0%
Green Lakes to Trailhead2.56 mi-715 ft-5.3%
Falls to Lot0.57 mi-98 ft-3.3%