Distance 26.6 km, difference in altitude in ascent 1799 m, difference in altitude in descent 1932 m Starting in Lech, the route crosses the Rüfikopf (2339m), with catering station, past the Monazabon lake down to Zürs (1717m) and on to the Flexenpass (1773m) with the second catering. Through the Hölltobel and the Flexenmulde we reach the Alpe Rauz (1684m). A steep ascent follows along the Valfagehrbach up to the third board at the Ulmer Hütte (2279m). Through the Steißbachtal it goes downhill to St. Anton (1284m) to the finish.