The Trail can be hiked in its entirety or in sections, and it is usually completed in between 12-14 days in a single direction (hikers going from Alice Springs to Mount Sonder need to organise a transfer in advance). Although the trail is well-marked and has designated campsites along the way, it is classified as a "remote area hike", meaning that hikers need to be entirely self-sufficient and prepared for the rugged and isolated conditions. It is recommended that independent hikers are both well-versed in bush walking, and have a high level of fitness as the trail includes some steep and challenging sections.

The Larapinta Trail is best hiked during the cooler months of the year, from April to October. During the summer months, temperatures can reach up to 40 degrees Celsius / 104 degrees Fahrenheit, and there is a risk of bushfires.

The trail is also home to a variety of wildlife, including kangaroos, wallabies, goannas, and many species of birds. It is a unique and rewarding experience for hikers looking to explore the beauty and isolation of the Australian outback.

The Larapinta Trail is a popular destination for hikers, and it offers a unique opportunity to experience the natural beauty of the Australian outback. Many people choose to walk the trail as part of a guided tour, which provides support and expertise for the journey. Alternatively, hikers can choose to walk the trail independently, using a variety of accommodation options, including campsites, hostels, and hotels.

The twelve sections of the Larapinta Trail: Section 1: Alice Springs Telegraph Station to Simpsons Gap (Distance: 24.7km / circa 9 hours). Section 2: Simpsons Gap to Jay Creek (Distance: 26.2km / circa 8.5 hours) Section 3: Jay Creek to Standley Chasm (Distance: 13.6km / circa 5.5 hours) Section 4: Standley Chasm to Birthday Waterhole (Distance: 17.9km / circa 8.5 hours) Section 5: Birthday Waterhole to Hugh Gorge (Distance: 14.9km / circa 9.5 hours) Section 6: Hugh Gorge to Ellery Creek North (Distance: 28.9km / circa 10.5 hours) Section 7: Ellery Creek North to Serpentine Gorge (Distance: 12.8km / circa 5 hours) Section 8: Serpentine Gorge to Serpentine Chalet Dam (Distance: 13km / circa 5.5 hours) Section 9: Serpentine Chalet Dam to Ormiston Gorge (Distance: 28.3km / circa 12 hours) Section 10: Ormiston Gorge to Finke River (Distance: 9.1km / circa 4 hours) Section 11: Finke River to Redbank Gorge Distance: 26.3km / circa 9.5 hours) Section 12: Redbank Gorge to Mt Sonder return (Distance: 15km / circa 6 hours)