FATMAP by Strava

Surprise-Sunshine

Sunshine Village

Just another day in the mountains

Also in Alberta, Canada

Trail Running Difficult

Distance
58 km
Ascent
2.7 km
Descent
1.8 km
Duration
1 day +
Low Point
1.2 km
High Point
2.4 km
Gradient
12˚
Surprise-Sunshine Map

This is a popular trail running route which is generally considered to be difficult. It's very remote, it features low exposure and is typically done between July and September. From a low point of 1.2 km to the maximum altitude of 2.4 km, the route covers 58 km, 2736 vertical metres of ascent and 1804 vertical metres of descent.

Description

60 km of wild trail and mountain running in the Canadian Rockies through Kootenay National Park, Mt. Assiniboine Provincial Park and Banff National Park.

Difficulty

Difficult

Low Exposure

1 out of 4

The path is on completely flat land and potential injury is limited to falling over.

Remoteness

3 out of 4

Little chance of being seen or helped in case of an accident.

Best time to visit

between July and September