Seven Sisters 2023
A lot of elevation for a short ultra
Trail Running Extreme
- Distance
- 52 km
- Ascent
- 3.7 km
- Descent
- 3.8 km
- Duration
- 1 day +
- Low Point
- 60 m
- High Point
- 733 m
- Gradient
- 21˚
This is a popular trail running route which is generally considered to be extreme. It's very remote, it features medium exposure and is typically done between May and September. From a low point of 60 m to the maximum altitude of 733 m, the route covers 52 km, 3707 vertical metres of ascent and 3833 vertical metres of descent.
Description
There-and-back trip across Donegal's exposed peaks
Difficulty
Extreme
Medium Exposure
The trail contains some obstacles such as outcroppings and rock which could cause injury.
Remoteness
Little chance of being seen or helped in case of an accident.