FATMAP by Strava

Cape Town Marathon Trail by Ryan Sandes

17 October 2021 - In collaboration with South African ultra-distance trail running sensation, Ryan Sandes, the Sanlam Cape Town Marathon introduces a new marathon trail through the world-renowned Table Mountain National Park.

Trail Running Difficult

Distance
45 km
Ascent
2.7 km
Descent
2.7 km
Duration
1 day +
Low Point
3 m
High Point
1.1 km
Gradient
26˚
Cape Town Marathon Trail by Ryan Sandes Map

This is a popular trail running route which is generally considered to be difficult. It's remote, it features medium exposure and is typically done in undefined. From a low point of 3 m to the maximum altitude of 1.1 km, the route covers 45 km, 2737 vertical metres of ascent and 2737 vertical metres of descent.

Description

Enter online - https://capetownmarathon.com/trail/ Outside of race day access through Kirstenbosch Gardens requires an entrance fee to be paid.

Difficulty

Difficult

Medium Exposure

2 out of 4

The trail contains some obstacles such as outcroppings and rock which could cause injury.

Remoteness

2 out of 4

Away from help but easily accessed.

Best time to visit

in undefined