FATMAP by Strava

Alpöhis Long Trail

Beautiful trail run through alps and a long ridge climb

Trail Running Difficult

Distance
9.9 km
Ascent
637 m
Descent
637 m
Duration
1-2 hrs
Low Point
1.7 km
High Point
2.2 km
Gradient
15˚
Alpöhis Long Trail Map

Take the gondola from Bad Ragaz to Pardiel, followed by the chairlift to the starting point Laufböden. This trail follows the Panorama Mountain Trail towards Pizolhütte until Wangsersee. Behind Wangsersee, turn left direction Alp Lasa and follow the signs Bettlerweg. First on a forest road and then on a great flowy trail, you'll reach Laufböden. The path includes everything that lets a trail runner's heart beat faster: different terrains, climbs, downhills and a great view into different valleys and surrounding mountains. The final climb via Zanuzegg to Laufböden is mainly on easy forest roads, but nevertheless demanding. Back at Laufböden, the chairlift to Pardiel followed by the gondola take you back to Bad Ragaz.

Description

Tip 1: A short trip from Laufböden to the photo spot compensates with a great 360° panorama view

Tip 2: reverse direction ;-)

Tip 3: You can also access this course from Wangsby taking the gondola and chairlifts to Pizolhütte from where it's only a short run to the starting point

Difficulty

Difficult

High Exposure

3 out of 4

Some trail sections have exposed ledges or steep ascents/descents where falling could cause serious injury.

Remoteness

3 out of 4

Little chance of being seen or helped in case of an accident.

Best time to visit

between June and October