FATMAP by Strava

Big Butt Trail

An epic ridgetop traverse connecting the Blue Ridge Parkway to NC-197.

Trail Running Difficult

19 km
1 km
1 km
3-4 hrs
Low Point
1.3 km
High Point
1.8 km
Big Butt Trail Map

Located across the valley from the Black Mountain Crest Trail, the Big Butt Trail provides an incredible hiking, backpacking or trail running route deep in Pisgah's Appalachian Ranger District. Lesser visited, this area is home to a surprisingly large number of waterfalls and unique views of its own.


The Big Butt Trail has two trailheads. The southern lies on the Blue Ridge Parkway at the Walker Knob Overlook. The other lies along NC-197 to the north. Shuttling is an option but infrequently chosen. Most choose an out-and-back hike from one trailhead to the summit - nearly 3 miles from either. A well marked spur to the summit leads through a maze of mountain laurel before reaching a small rocky overlook to the west.

When approached from the south, the trail passes over Little Butt first, then follows with a rugged push up to Big Butt. The access point along the Blue Ridge Parkway makes this a slightly more popular option to reach the summit.

In contrast, when approached from the north you begin with a brutally demanding climb from the road. The trail is built extremely well and consistently maintained as it switchbacks its way to the ridge. As you begin a southbound traverse, the grade of the trail levels as you wander around Flat Spring Knob and to Big Butt. Roughly 2-miles in, look for a gnarled, leaning tree pointing north. While its origin is unclear, Native Americans historically bent tree saplings when young to force them to grow in a particular direction. Most times, these trees would point to water, shelter, or other identifying landmarks.



High Exposure

3 out of 4

Some trail sections have exposed ledges or steep ascents/descents where falling could cause serious injury.


3 out of 4

Little chance of being seen or helped in case of an accident.

Best time to visit

all year round

Similar routes nearby

Guidebooks in this area