FATMAP by Strava

Henry Lanum Memorial Trail

A killer trail running route through the remote Virginia Blue Ridge with incredible views atop Mount Pleasant.

Trail Running Difficult

9.6 km
401 m
401 m
1-2 hrs
Low Point
994 m
High Point
1.2 km
Henry Lanum Memorial Trail Map

Whether you are looking for a short run or an overnight trip, the views atop Mount Pleasant are well worth the trip. Combined with the nearby Appalachian Trail, this area is one of the most underrated trail running areas in Virginia.


This loop begins at a small trailhead just off of Wiggins Spring Road. Cell reception is extremely limited and should not be relied upon for any reason. Plan accordingly and make sure to tell someone of your plan and when you expect to return. Additionally, the gravel road to the trailhead is particularly rough and a higher-clearance vehicle is recommended.

According to hikingupward.com, the trail is meticulously maintained by the local Appalachian Trail Club, NBATC. Evidence of the work is particularly evident near the summit of Mount Pleasant.

This loop can be run in either direction, or as an out-and-back to Mount Pleasant. Two vistas can be found at the summit, one to the east and the other to the west. The exposed, craggy clearings provide spectacular views from their perch. The western summit also hosts two small campsites, though the peak is known to experience stronger than normal winds. To some, this could be the perfect opportunity to prepare for a longer or higher-elevation backpacking trip.

There is a seasonal spring on the loop, and other camping opportunities along the eastern portion of the loop. Should you be able to find it, a small unmarked trail leads to another vista atop Pompey Mountain where you can snag more views to the northeast.

For extra miles, this loop is often paired with the adjacent Cole Mountain Loop, where you'll pass through a high bald meadow with views that rival those of the Roan Highlands.



Medium Exposure

2 out of 4

The trail contains some obstacles such as outcroppings and rock which could cause injury.


4 out of 4

In the high mountains or remote conditions, all individuals must be completely autonomous in every situation.

Best time to visit

between March and November

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