10 routes · Trail Running
Three Ridges Wilderness Loop
A gut-wrenching—yet rewarding—loop through the Three Ridges Wilderness.
Trail Running Severe
- 22 km
- 1.3 km
- 1.3 km
- 3-4 hrs
- Low Point
- 278 m
- High Point
- 1.2 km
A small parking area lies along VA-56, sometimes referred to as Crabtree Falls Highway. A small footbridge crosses Tye River and also serves as a great place to cool down on a hot summer day.
A series of steep switchbacks forms the path to the intersection with Mau-Har Trail. From here, you could complete the loop in either direction, though counter-clockwise is chosen by most.
Keeping right, the trail crosses a drainage as it continues climbing. After reaching a ridge, the trail roughly follows its spine as it climbs over Chimney Rock and onto Three Ridges. This segment of the trail is incredibly steep and will have your legs begging for a break as you finish the almost 3,000-foot climb at the summit of Three Ridges. All along this stretch, you'll be rewarded with countless vistas that will take your breath away—should you have any to spare. After a long and steady descent to Maupin Field Shelter, you'll reach the intersection with the Mau-Har Trail. The nearby shelter and surrounding camping opportunities are popular among backpackers and thru-hikers.
Behind the camping area, follow the Mau-Har Trail as it follows a series of springs that ultimately form Campbell Creek. Steep in spots, the trail parallels the drainage as it begins to form picturesque waterfalls and cascades that ultimately drain into the Tye River.
Though mostly downhill, a few steep and punchy climbs lie ahead, as the Mau-Har Trail merges back with the Appalachian Trail and descends back to the road.