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Crossing suspension bridge at Sanga

Bagmati

Explore Bagmati with curated guides of the best routes. With over 1 3D trail maps in FATMAP, you can easily discover and navigate the best trails in Bagmati.

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Crossing suspension bridge at Sanga
Crossing suspension bridge at Sanga Photo: Photo by Jeevan Lama

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Routes in Bagmati

Kathmandu Valley Rim / Manjushree Trail Race

Kathmandu Valley Rim / Manjushree Trail Race

The Manjushree trail covers a total distance of 165km, with an incline of 9000 meters across the seven peaks surrounding the valley (Jamacho, Shivapuri, Nagarkot, Pulchowki, Champadevi, Basmandur and Chandragiri). Runners encounter dense forests and the occasional view of Nepal’s capital from the exposed ridges and peaks.

Moderate Trail Running

Distance
164 km
Ascent
8 km
Descent
8 km