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The First One

Muttereralm – Mutters/Götzens

An exciting varied and natural trail in the woods.

Mountain Biking Difficult

1.6 km
0 m
265 m
0-1 hrs
Low Point
1.3 km
High Point
1.6 km
The First One Map

After a short ride up the Muttereralm gondola to the top of Bikepark Innsbruck, you'll find the start of The First One on the left-hand side when you exit the lift, just next to Muttereralm hut.


The trail starts on a wide and open field, which is also where the ski slope is in winter. This first section has some wooden walls which will help you in entering into the berms and some small jumps and steps, which can be rolled too.

The second section start from the intersection with a forest road: here you could either choose to keep on riding this natural trail or chase a smoother line by entering the Chainless One.

There's a small drop-in when the trail gets into the woods, followed by root gardens, tight turns and technical sections - a good line choice will definitely help in carrying your speed and keeping a good flow.

The trail ends on the ski slope next to the middle station of the gondola - from here on you can choose between The Chainless One or The Straight One to get all the way down to the bottom of the Muttereralm gondola.

This trail’s features make it a trail particularly interesting for advanced riders who are looking for technical riding, but also for less experiences bikers who want to improve their skills before entering black lines.



Mostly stable trail tread with some variability featuring larger and more unavoidable obstacles that may include, but not be limited to: bigger stones, roots, steps, and narrow curves. Compared to lower intermediate, technical difficulty is more advanced and grades of slopes are steeper. Ideal for upper intermediate riders.

Medium Exposure

2 out of 4

The trail contains some obstacles such as outcroppings and rock which could cause injury.


1 out of 4

Close to help in case of emergency.

Best time to visit

between June and October


  • Flow
  • Technical
  • In the forest
  • Jumps
  • Roots
  • Rock Gardens
  • Wooden Feature

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Guidebooks in this area