429 routes · Hiking · Ski Touring · Mountain Biking · Freeride Skiing · Alpine Climbing · Trail Running
Trail Running in Tirol
Go trail running in Tirol with curated guides of the best trail runs across the region. With over 595 3D trail maps in FATMAP, you can easily discover and navigate the best trails in Tirol.
No matter what your next adventure has in store, you can find a guide on FATMAP to help you plan your next epic trip.
Get a top trail running recommendation in Tirol from one of our 78 guidebooks, or get inspired by the 595 local adventures uploaded by the FATMAP community. Start exploring now!
Trail Running Destinations in Tirol
85 routes · Hiking · Mountain Biking · Trail Running · Freeride Skiing · Ski Touring
Innsbruck
57 routes · Mountain Biking · Freeride Skiing · Hiking
Saalbach Hinterglemm and Saalfelden Leogang
45 routes · Freeride Skiing · Ski Touring
Axamer Lizum
32 routes · Hiking · Freeride Skiing
Nordkette
23 routes · Freeride Skiing · Hiking
Mayrhofen
23 routes · Mountain Biking
Muttereralm – Mutters/Götzens
22 routes · Freeride Skiing · Hiking
Mayrhofen Hippach
Trail Running Routes in Tirol
Kitzbühler Horn Summit Trail Run
Run to the top of Kitzbühel's ruggedly-beautiful mountain.
Difficult Trail Running
- Distance
- 7.8 km
- Ascent
- 1.2 km
- Descent
- 0 m
The Lebenberg Loop
A fantastic loop tour of Kitzbühel Valley highlights, including the hills behind the beautiful Schwarzsee.
Moderate Trail Running
- Distance
- 12 km
- Ascent
- 426 m
- Descent
- 425 m
The Streif
Run up the famous downhill ski track on the Hahnenkamm.
Difficult Trail Running
- Distance
- 5 km
- Ascent
- 876 m
- Descent
- 0 m
Karstweg Loop
A relatively short and easy high altitude run on the beautiful Kitzbühler Horn.
Moderate Trail Running
- Distance
- 4.2 km
- Ascent
- 173 m
- Descent
- 174 m
Bergisel Panorama
A great little hit of wilderness which is easily reached from the city.
Moderate Trail Running
- Distance
- 2.8 km
- Ascent
- 122 m
- Descent
- 119 m
Ultraks Z101
The 100k race track for the 2023 Ultras trail running event in Mayrhofen
Extreme Trail Running
- Distance
- 102 km
- Ascent
- 7.2 km
- Descent
- 7.2 km
Berliner Höhenweg
The Berliner Höhenweg, or how some people also say - Zillertaler Runde, is one of the most famous multi day hiking routes in the alps. But mind the difficulty of this loop! It’s high alpine, steep and exposed.
Extreme Trail Running
- Distance
- 90 km
- Ascent
- 7 km
- Descent
- 7 km
Saile Skyrun
Directly in the backyard of Innsbruck you’ll find a Skyrace route which gives you everything you can wish for! Starting at the Muttereralm Talstation, where you also can get easily with public transport, you head up straight through the forest. Reaching Mutteralm you can refresh with water and keep on going up direction next hut, which is Birgitzköpflhaus. Conquering this route, also make sure, that the weather is stable and no thunderstorm is approaching, cause the next kilometers are slow, challenging and exposed. But definitely worth it! Still going up you already can imagine where the peak of Saile is, but you never really can see the summit cross on your way up. The last vertical meters getting a bit flatter and you’ll finally see the peak of Saile, which is one of the favorites of Innsbrucks inhabitants and especially students who are spending nights up there. The downhill back to the starting point is pretty rough and challenging but Skyrunners will love it. On the way down you also will collect a few more vertical meters, but the hard part is done and you can enjoy flying back to the valley.
Difficult Trail Running
- Distance
- 16 km
- Ascent
- 1.6 km
- Descent
- 1.6 km
Trail Running Guidebooks in Tirol
7 routes · Alpine Climbing · Mountain Biking · Hiking · Trail Running
A Multi Activity Week Around Munich
3 routes · Trail Running
3 Most Challenging Trail Runs in Stubaital, Austria
4 routes · Trail Running